Let's do this!
Kickstarting Healthy Lifestyles
Let's do this!
Kickstarting Healthy Lifestyles
Workshops & Challenges
KJ-FITT 21 Day Double Challenge - Kicks off 11/01/25
$52.00
KJ-FITT 21 Day Double Challenge
The KJ-FITT 21 Day Double Challenge combines two powerful habits — ditching sugar and walking intentionally — to help you kickstart a healthier, more energized lifestyle that lasts.
This challenge is about more than cutting sugar — it’s about gaining clarity, confidence, and consistency. You’ll learn how sugar may be holding you back from your goals and discover how intentional walking (not just steps on a Fitbit!) can transform your energy, mindset, and metabolism.
Over the next 21 days, you’ll learn, apply, and build habits that stick:
🗓 Challenge Breakdown
- Days 1–7: Become a Sugar Sleuth — Discover where sugar hides and how it impacts your body and mood.
- Days 8–21: The 14-Day Sugar Shutdown — Transition away from sugar and experience more energy, clarity, and control.
- Throughout: Intentional Walking Practice — Learn how to walk with purpose to boost fat burn, lower stress, and anchor your goals.
- Day 21: Step Into the New You — Celebrate your progress and set your course for what’s next!
You’ll Receive:
✅ A digital e-workbook + tracking sheets
✅ Recipe guide, sample meal plan, and cheat sheets
✅ Daily coaching emails + group encouragement
✅ Tools to help you sustain your results long after the challenge ends
Investment: $52.00 (due upon registration and is non-refundable)
Registration Deadline is October 26, 2025.
Purchase here or via venmo at kelly-Jansens.
⚠️ Please consult with your physician before starting any new exercise or nutrition program.
Let’s Take the First Step Together!
If you’re here, you’re likely looking for guidance but aren’t quite sure where to begin. Let’s start the conversation! Take that first step by sharing a bit about yourself and what you’re looking for. We’re here to help you get started.
KJ-FITT, LLC
Grand Rapids, Michigan, United States
